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Emilía Rún

Emilía Rún is the Chef and Founder of Shanti Kitchen in Venice, CA, a paleo, plant-based and keto-friendly cake and catering service. An autoimmune diagnosis at age 12 brought Emilía onto a path of self-healing, both physically and spiritually. Today, she focuses on gut health and a low-sugar, plant-based diet with intermittent fasting as a powerful healing modality. Emilía guides us in kundalini yoga and insight meditation, teaching self-compassion as the path to ultimate freedom.