"RUNGA is consistently one of the most amazing weeks of my year."

- Ben Greenfield, Biohacker, America's Top Personal Trainer & One of the Most Influential People in Health & Fitness, www.bengreenfieldfitness.com




runga Immersion: napa, ca october 11-14

The RUNGA Immersion will be held in a wine-country estate on the ridge between Napa and Sonoma Valley. Located on 70 acres of forest, it’s like our own national park. We’ve thought of everything that you could possibly need to completely tune in to your heart, mind, body, strength and spirit.

Activities include cold immersion, kundalini yoga, fitness classes, kettlebell instruction and vipassana meditation. We will also be instructing workshops on mobility, as well as presenting a variety of plant-based cooking demos. With extensive pre-event coaching and only 12 guests, this intimate and personalized wellness experience is sure to be one you will never forget.

runga retreat: dominican republic december 2-8

RUNGA 2018 will be held in the Dominican Republic, at one of the most beautiful palaces in the Caribbean. With its majestic location on a cliff’s edge overlooking its own private beach, this year's venue is an oceanside paradise.