Make this the year youembody your highest potential.
As an athlete, I’ve always thought I knew how to take care of my body. RUNGA taught me there is so much more to well-being than just training for sport! By taking a deep dive into breath, mobility and mind, I came away with a better understanding of the body-mind interaction, and the tools available to me to sustain that connection.
These were some of the best four days of my life - and certainly the most life changing! Throughout the program, the RUNGA team created a fun, safe, warm environment and you felt as if you were among friends from long ago.
RUNGA is consistently one of the most amazing experiences of my year. I consider it the cadillac of wellness retreats - if you have the opportunity to go, don’t hesitate!