Optimizing performance with breath, balls and bells.
In this new workshop series by Joe D.I., learn how to:
- Effortlessly boost your strength and power
- Injury-proof your entire body in 5-minutes a day
- Master the art of the kettlebell 'Get-Up'
- Improve your sleep and recovery
We have the utmost confidence in the B.Y.O.B. system. This approach has evolved from 25,000+ hours of working hands-on with athletes and clients. The results are proven immediate and long lasting, but if you are not satisfied, we've got your back.
2-day workshop, limited edition B.Y.O.B. t-shirt, long lasting performance gains
March 10-11 Portland, OR