Beach Workout in Cambutal, Panama (RUNGA Retreat 2017)

Beach Workout in Cambutal, Panama (RUNGA Retreat 2017)

What is RUNGA?

RUNGA started as a digital detox and functional fitness retreat, born after founder Joe DiStefano left his hectic professional life and electronics behind, and spent a week in Costa Rica off-the-grid. He practiced yoga and engaged in activites that brought him into his body and the present moment. This was what he needed to connect with himself again, and bring newfound focus and energy into his everyday life.

Six years later, RUNGA has become a guide to internal empowerment. We bring experts from a variety of disciplines that support our guests’ journeys to connect with the strength, resilience and passion that resides inside every one of us. Our mission is to provide the tools for guests to find this for themselves, so that we can initiate progress that is not ony wholesome, but sustainable.