RUNGA 1.0 offers a single, high-impact day that provides a powerful mind-body reboot without the time away from work or the family. Engineered to empower and invigorate, we have architected this experience to be practical, hands-on and sustainable for any individual.
In a beautiful home in Venice, CA, the RUNGA 1.0 experience welcomes a small number of guests to connect with like-minds while taking a hands-on approach to meditation, breathwork, mobility, self-care, nutrition, and cold-immersion. Beginning with morning coffee and running straight through an elaborate multi-course, fully-organic dinner, the 1.0 experience aligns guests with their objectives and sets the standard for an optimal day-to-day existence.
The experience includes all elements core to the RUNGA program, with an enhanced emphasis on mobility and breathing techniques. The program includes:
Learn mobility and breathing techniques to unlock the body’s compensatory mechanisms, release tension, and improve function and joint mobility.
infrared & Cold therapy
Strengthen your nervous system and reduce inflammation with ice baths and infrared therapy.
Kundalini yoga and mindfulness meditation
Connect with your heart and your purpose, and learn timeless pathways to reconnect throughout daily life.
Ignite your athletic potential with targeted workouts to optimize your body’s natural function.
Coffee and supplement bar
Enjoy unlimited access to our coffee bar, featuring the superfoods and supplements we believe are essential to longevity and peak performance.
vibrant lunch and dinner
Feast on vibrant, plant-rich, all-organic paleo meals, always customizable to any dietary specifications, with keto-friendly wine pairing.